Welcome to Nutrition 27

I’m Susan Valandra, Board Certified Holistic Nutritionist and Owner of Nutrition 27 in Scottsdale, AZ. I specialize in helping people alleviate anxiety, reduce stress, and ease depression by using holistic nutrition and lifestyle practices.  I offer a variety of virtual programs, and I’d be grateful to support you on your journey back to health and happiness!

Alleviate Anxiety

We’ll determine the best natural remedies to relieve your anxiety so you feel empowered to care for yourself and feel your best when anxiety hits!

Reduce Stress

Together we’ll find the best nutrition tips and lifestyle tricks so you can cope with stress in a healthy way!

Ease Depression

We’ll find and understand the root cause of your depression so you can implement the best natural methods to  lift your spirits for the long-term!

Book a Complimentary Session!

Let's Work Together

It’s my mission to educate and empower you with all the strategies, tools, and know-how you need to alleviate anxiety, reduce stress, and ease depression naturally. All of my programs are customized to YOU and your unique needs, and I’ll be here to support you every step of the way!

The Foundations Program at Nutrition 27 is a holistic nutrition plan that's ideal for beginners or do-it-yourself-ers. Establish the foundations to optimal health and improve your mood with food!

Essentials

Want to start with the Essentials for Stress and Anxiety Reduction?  The Essentials Workshop gets you going!

The Elevate Program at Nutrition 27 is a holistic nutrition plan that includes 1-on-1 coaching support and specialized testing to help take your health to the next level.

Foundation

Need a solid foundation and some 1:1 support to get you there?  The Foundation Program has you covered!

The Vitality Program at Nutrition 27 is a holistic nutrition plan that includes the highest level of support to optimize your health and lifestyle goals and improve your mood with food!

Transformation

Are you ALL in?  If you’re ready to relieve anxiety and ease depression for the long haul, the Transformation Program is for you!

“I can't begin to express just how fantastic my experience with Susan has been! I became her client to get my cholesterol under control, but the benefits have been so much more comprehensive. Susan provides an education in how food functions as medicine, for the common issues like weight management, diabetes prevention and energy, but also for unexpected challenges like improving and maintaining your heart, brain, lungs, thyroid, prostate and kidneys.

Since becoming her client my stress levels have been dramatically reduced to where they're almost a non-issue. She provides the kind of advice that enables you to prevent negative emotions from causing you to eat poorly and turn those emotions in to positive ones that incentivize you to eat well. And you will like the foods you eat! Susan will know what healthy foods will fit your 'taste profile." I'm sleeping tremendously well and I feel markedly better when I exercise. I tried to reform my diet for a long time but made some common mistakes I never would've solved on my own.

Susan knows nutrition inside and out and provided me with the education I needed to finally have a really healthy diet. Don't make the same mistakes I did! Let Susan be your guide on your journey to a healthier you! ”

Knows Nutrition Inside & Out!!

“I can’t say enough amazing things about Susan and her services! Those who know me, know that I am an extremely picky person with very lofty expectations, and Susan is one of the rare souls that truly impressed me. As a fitness nut, I had some joint pain, was dealing with more aches than usual overall, so I sought her nutritional guidance. She educated me, set up a supplement plan that was all natural, and I can’t even describe what a difference it made for my pain and my overall health. I feel 10 years younger and I don’t get sick… what could be better!”

I Feel 10 Years Younger!

“Not sure what I would do without Susan. She is my first and, if I'm lucky, will be my only nutritionist. Nutritionist, however, doesn't seem like a fitting title as she has served as my committed life coach, helping me build the confidence I needed to overcome health challenges like gout and prevent others, like diabetes. She has held me accountable and equipped me with knowledge that I've used to make better choices, which more than likely has saved my life. Susan, I can't thank you enough.”

More Than Likely Saved My Life

“Susan's extensive knowledge of health and nutrition is what has impressed me most. When I sat with her and shared my health story, she was patient and kind. She provided me with a wonderful list of herbal and nutritional remedies that have really worked! I do recommend Susan as she is highly engaged in her client's care!”

Engaged in Her Client's Care

“I want to tell you again that I am so thankful that I was referred to you. You have changed my life greatly. I have the energy to keep up with life and grandkids. The information that you have taught me is lifelong information that I hope I can stick to in order to stay as healthy as I can! (and I share with everyone!)

Energy to Keep up with Life!
I'm Susan Valandra: a Certified Holistic Nutritionist living in Scottsdale Arizona who helps people improve their mood with food and live their happiest, healthiest lives by optimizing their nutrition and lifestyle.

Hi! I'm Susan.

I’m a former anxiety-attack prone, fast-food addict turned Board Certified Holistic Nutritionist!  I’m committed to helping people alleviate their anxiety, reduce their stress, and ease their depression by using food as medicine.
My mission is to educate and empower you with all the strategies, tools, and know-how you need to alleviate anxiety, reduce stress, and ease depression naturally. All of my programs are customized to YOU and your unique needs, and I’ll be here to support you every step of the way!
My story is proof that change is possible, and I’m here to help you transform your health for the long-haul!

It’s time to find natural relief from anxiety!


Are you ready to feel happier and healthier?
Yes! Book my free consultation.